Wish to change the way you live life, make it more convenient, healthy and smart? Then, there are a few things that you should definitely include in your grocery list.

Panty Hose
Would you rather invest in chemicals, put the health of your family and your health in jeopardy or simply choose solutions that can make your life healthier? Well, you should consider adding Panty hose to your grocery list and you could find a great alternative to chemical free cleaning.

Panty hose with its texture serves as a great tool to get dust and grime out of surfaces in bathrooms or kitchen tops, those that you would need chemicals for otherwise. You may have to put in just a little bit more effort, but it works!

Plain Cannellini Beans
They are a great source of minerals, fibre, minerals and resistant starch and have low GI carbohydrate. They have a neutral flavor and texture, and hence can be used in a variety of meals.

Add them to your pizza base, bread, potato or pumpkin mash, desserts that are dense and protein balls too.

Chayote/Choko
Chayote is a vegetable that even your grandmother will encourage you to have. It may not be in vogue, but anymore, but it is packed with nutrition and should definitely make a come back in your grocery list.

It is a great source of Vitamin C and fiber, which is a must have for your diet for so many healthy reasons. Use it as an alternate to fruit and make a chayote pie, you will absolutely love it. It could be used in salads as well, and stocked along in other vegetable dishes. By itself, it lacks flavor, but easily absorbs the flavor of surrounding ingredients.

Coconut Oil
If you are not already including this amazing ingredient in your lifestyle, then you absolutely should. It has so many benefits that you will be amazed.

It’s not just known for its amazing culinary diversity, but for its many more uses as well for health and otherwise as well. It can be used as natural furniture polish, in case you have children who may be sensitive to chemicals or are teething.

It’s great for skincare as it keeps your skin well hydrated, making sure you look younger for longer.

Eucalyptus Oil
An absolute must have in your grocery list, it is a great cleaning product and server some other purposes too. Ideal for removing sticky residues, just make sure the surface is not covered in soluble paint or is waxed. The best way to remove sticker peels from glass.

It has some great decongestant properties, all you need to do is add it to your oil burner, and it will help keep airways and sinus passages clean and clear. Add a few drops to your laundry and stack them up for storage after winter.

Make sure that you include these in your grocery list the next time you are making a trip to the supermarket. To get the best value from these products, speak with a Registered Holistic Nutritionist or get in touch with a Homeopath, so that you can learn about how living a natural life is the best way to do it.