by Hermeet Suri | Dec 11, 2015 | Blog, Preventative
Coldwater has a host of benefits, and it helps energize your system and gives it the strength you need to lead a healthy life. Coldwater helps improve lymphatic circulation The lymphatic system is a network of vessels that run throughout your body. The lymphatic...
by Hermeet Suri | Mar 13, 2015 | Blog, Holistic Nutritionist, Mind Body Spirit
In order to keep your mind and body open to greater possibilities, it is important that you detoxify and cleanse your body and mind from time to time. However, you do not need to enter expensive spas or saloons to do so, you can do it naturally, in the comfort of your...
by Hermeet Suri | Feb 9, 2015 | Blog
All of us at one point or another have suffered from a really bad headache. The pain that is caused due to a headache can be excruciating, or can be mild, and in both cases it’s extremely annoying. While some of us fall victims rarely, there are a few, who are more...
by Hermeet Suri | Jul 9, 2014 | Blog, Preventative
It is important we eat food helps us stay healthy. While most people take impeccable care of their diet, there are others who love to eat, and will eat absolutely anything. However, it is important that you include foods that are good for health in your diet and help...
by Hermeet Suri | Jan 29, 2014 | Blog, Diet and Weight Loss
Detoxifying your body from time to time is an absolute must. It is a continual process and does not really have to be an unpleasant experience at all. In fact, instead of taking on the responsibility of detoxifying all of a sudden, you should indulge in it in a...
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