If you wish to a healthy life, you need to change the way you snack. Every time you feel the urge to gorge on something that is packed with calories. Rethink and choose to eat healthily. Below are a few easy and simple snacks that will barely take any time to make, and are great for health.
Green Smoothie
Pack in a banana, a cup of nut milk, a cup of spinach, one teaspoon of cinnamon and any more of your favourite greens, with some yogurt and create a smoothie that will keep you going through the day.
Berry Parfait
Take a small glass, add some coconut yogurt, top it with some mixed berries and sprinkle on top some nuts, seeds and some homemade granola.
Avocado Smash with Carrot Dippers
Scoop out half an avocado, add some lemon juice, and add a pinch of sea salt and cracked black pepper into it. Chop some carrots and enjoy it with your avocado smash.
Peanut Goji Crackers
Take a large flaxseed cracker, layer it with peanut butter, and sprinkle on top some goji berries and some shredded coconut.
Wedges of Papaya
Slice papaya into wedges. Sprinkle on some lime juice and enjoy it with some coconut yogurt.
Banana Split
We’re talking about the healthier version of the quintessential banana split. Slice a banana lengthways, fill it in with some cashew cream and cover it up with some nuts, seeds and your choicest superfoods.
Stuffed Dates
Stuffed dates with your favourite dry fruits make for a great treat too.
We hope you enjoy these glorious treats. They are oh so filling, extremely easy to make. Make an appointment with Hermeet Singh Suri (HOM, BSc., RHN, Epigeneticist) at The Homeopathic Plus Centre and learn how you can make the most nutritional value from snacks.
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