One of the worst effects that age has is that it takes away the glow from your face, it leaves you with wrinkles and makes your skin lifeless. However, there are ways in which you can preserve your skin’s elasticity and prevent wrinkles from getting the better of you. Learn from mistakes that people all over the world make when it comes to skin care and you could be on your way to flawless, glowing skin for as long as possible.
Skin care should be a regimen that one must take up in their teen years and a disciplined approach to skincare must be followed to keep one’s skin in the best condition always. We have highlighted for you a few mistakes that you should pay attention to and definitely avoid.
You Buy Every Product
No sooner than there is a buzz about a particular treatment of a skin care product in the market, will you have it on your night stand. You have everything in the kitty, from moisturizers, to toners, to cleansers and creams and yes a whole lot more. However, what you should know is that using all of these products without paying any attention to what it is that you actually need, can cause some amount of skin irritation.
Learn what you first need by consulting a dermatologist and understanding your skin type and develop a regimen that allows you to take care of your skin.
Water and Sleep
Are you getting enough water in to your system. Dehydration is a key factor of skin health. If you stay thirsty and your skin stays thirsty, it could start looking dry and very dull. Make sure that you get enough water in a day to keep your skin satiated.
Getting your beauty sleep is also very important. Sleep is very important to build blood volume in your skin and it is also important for skin turnover.
Believe in False Promises
Products that promise to multitask and promise to take care of all your skin problems should be avoided from the get go. They will either be too harsh for your skin, or you have just paid too much for all the heavy marketing that they have been doing. Follow a simple skin regimen that requires you to use the most basic products to cleanse, nourish and protect and you should be on your way to a glowing complexion.
Follow a path
When applying products to your skin, you need to know what comes after what. Randomly choosing products and applying them to your skin can have an adverse effect on it flawlessness.
You wear make up to the gym
Seriously? Why? But, there are a number of women who would rather dab themselves on with layers of make up, but go bare faced to the gym. It’s sad, but it is the truth. A strenuous work out will lead to a lot of sweat creation, and if your pores are already clogged with all that make up, then you can be sure that you are on your way to a break out. Use an oil free moisturizer if need be, or else, simply go bare for a few hours.
Sunscreen
It is an absolute must to tap on some sunscreen every day. Using sunscreen of an SPF higher than 15 is a must for it helps protect your skin from the harsh UV rays of the sun as well as other pollutants in the atmosphere. So, find the most credible sunscreen in the market and make sure you do not go a day without it.
Skincare is very important and the sooner you start the better it is. You must speak with a Registered Holistic Nutritionist to learn what foods you should eat and what foods you should avoid for beautiful skin always. A homeopath too can help you with ideas that make for healthy and glowing skin.
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