Foods That You Should Eat to Lose Weight!!

With more and more becoming particular about health and weight loss, you may have come across a number of aisle in a number of supermarkets that are dedicated to foods that help promote good health and weight loss. However, the chances are that you have not found the guts to pick up a bag of kale chips or may be try a product that has some hemp seeds, because they just found unfamiliar.

Well, what we are trying to tell you is that nutritionists over the world are experimenting with foods and are creating a number of options for people who wish to lose weight and stay healthy by creating food products from ingredients that indeed promote weight loss and a good for the system too. Below is a list of some foods that you should indeed consider making part of your diet, if you wish to get in to weight loss momentum.

Clarified Butter or Ghee:
Not the same as regular butter, ghee is cooked longer so that it is rid of all its moisture. Ghee is primarily a part of Indian cuisine, but can easily be used for making pastas and rice dishes as well. Ghee can be used instead of butter to make yummy garlic bred and also when making meatballs and spaghetti.

Sorghum Flour
This flour is very similar to corn flour, but is much higher in fat as well as protein.

Kelp Noodles
Kelp noodles are great for health, and do not add on extra pounds. These are ready to eat and are readily available at health stores across the country.

Goji Berries
Red berries, a great source of antioxidants, you can buy them fresh or dried and if you like raisins, you will definitely like these as well.

Hemp Seeds
Ground hemp seeds can be used instead of ground bread crumbs. You can use them to coat up fish and chicken as they are packed with the goodness of iron, potassium, fiber and iron and offer the best nutritional boost to your system.

So, go ahead try these not so traditional foods to stay on track with your weight loss program, you will indeed be amazed at how much progress you will achieve. You should also think about speaking with a Registered Holistic Nutritionist to understand what foods can indeed help with your weight loss goals and you should also try and get in touch with a homeopath for easy and natural remedies for weight loss.