by hpcadmin | Aug 7, 2019 | Uncategorized
The scare of Osteoporosis has become more than it was before. As we grow older, our bones start to give way. We can do our best in our young years so that we don’t have to worry too much about our bone health as we age. A few ideas are listed below: Fruits and...
by hpcadmin | Aug 7, 2019 | Uncategorized
A smoothie is of no use if it does not elevate your mood, give you that boost of energy that you are craving, improve focus and helps detox your skin. Adaptogens have recently achieved a lot of attention, given the power they pack with just a little use. However,...
by hpcadmin | Aug 7, 2019 | Uncategorized
With the introduction of smartphones, there has been an addiction that has surpassed the ordinary. People all over the world have become so addicted to the device, maybe to videos or stay active on social media or click photographs, and the addiction is taking a toll...
by hpcadmin | Aug 7, 2019 | Uncategorized
Let’s face it; ageing is an inevitable process. Sooner or later signs of growing old are not only start showing by way of us getting slower and more tired, but they are going to show on our skin, we will lose our glow, wrinkles will start dominating our appearance,...
by hpcadmin | Aug 7, 2019 | Uncategorized
Want glowing skin that keeps you looking young, then give it the benefit of a diet that is rich in antioxidants. We have highlighted a few foods that are not only great for health but work beautifully internally as well to give your skin a beautiful glow and good...
by hpcadmin | Aug 7, 2019 | Uncategorized
Most people think that applying oil on their our skin leads to clogged pores and pimples. However, the contrary is true. Oil is one of the most powerful anti-aging solutions one will find out there. Avocado oil is one of the best oils that one can use to achieve great...
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