by hpcadmin | Aug 7, 2019 | Uncategorized
Today, people are more open to discussing mental health. It does not mean only feeling, stable, under stress or balanced when things go wrong, but it refers to the overall physical health of your brain. While we are going to highlight, foods that you should include in...
by hpcadmin | Aug 7, 2019 | Uncategorized
For those who are not aware, Zinc is called the superstar nutrient for a reason. It is needed by over 3000 enzymes in the body that are responsible for critical biochemical processes in the body. Zinc used to be naturally found in the soil, and we use to get our fix...
by hpcadmin | Aug 7, 2019 | Uncategorized
There are million people out there who are suffering from what is known as clinical depression. Many times, the condition passes by undetected because people are too embarrassed to take appropriate action. Drugs to cure depression may have a lot of side effects and...
by hpcadmin | Aug 7, 2019 | Uncategorized
Rely on Magnesium to boost your Sports Performance. To achieve our fitness goals, we have to ensure that our body is nourished aptly, and they get the fuel they need to keep running. What some of us are unaware of is the amount of magnesium and other trace minerals...
by hpcadmin | Aug 7, 2019 | Uncategorized
Do you experience headaches often, does your jaw feel tight, you have tension in your back? Well, it seems like you may have something on your mind that stressing you out and causing you to feel what is described above. We’ve listed a few ways in which you can train...
by hpcadmin | Aug 7, 2019 | Uncategorized
The first thing we do when we feel any pain is hit the medicine cabinet – quick relief from that nagging pain is what we are looking for nowadays. However, the consistent use of over the counter medication can have long-term effects, they may be related to digestive...
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