Plastic – Good or bad?

Plastic – Good or bad?

The number of plastic being sold today are just countless. Research suggests that around 2 million bottles may be being bought every 5 minutes, all over the world. More than 6 million plastic cups are being used on airlines in the United States alone. This means that...
6 Delicious Foods To Help Keep You Hydrated

6 Delicious Foods To Help Keep You Hydrated

6 Delicious Foods that help keep you Hydrated It’s been said for years by nutritionists, doctors and even our mothers that the Human body needs at least 6-8 glasses of water in a day to function optimally and stay well hydrated. However, we tend to overlook that our...
The Benefits of Ginger Root! Revealed!

The Benefits of Ginger Root! Revealed!

Ginger root has been used by people all over the world since ancient times to solve many health problems. If you, too, are suffering from certain common ailments and are looking to turn over a healthy leaf, you should indeed consider including the benefits of ginger...
The benefits of Durva Grass, revealed!

The benefits of Durva Grass, revealed!

If you wish to lead a life that is filled with all things natural so that you can enjoy a long and healthy life, you should indeed consider including Durva Grass in your diet. The herb has been extensively used in Ayurvedic medicine for years, and its clinical...

Foods that are good for your heart!

Taking care of your heart is important. As you grow older, with the stresses of life and the food that you eat, your heart can feel the pinch, and you may not even know it, but it will start deteriorating. A few foods when included in your diet can help keep your...