Kids that Snack Well, Stay Healthy!

If you wish to stay happy and live well, you will have to make essential changes to your lifestyle. Over and above paying attention to your main meals, you will also have to pay attention to the snacks that you eat, the snacks that your kids eat and the levels of...

Are Your Children Getting the Right Nutrients?

The nutrients your child needs, is quiet different from what your required daily intake might be. While you and your kids may need the same nutrients, the amount will vary. It is important that you have a fair idea of what the required nutrient intake is for your ids...

Why do Kids Need to Paint?

There are a few parents out there who think that teaching kids how to paint could be a waste of time. They think that skills that do not reflect on your kid academically, should not be pursued, but that is the furthest from the truth. It is important that skill such...

How Much is Too Much, How Little is Too Little?

All babies are born with a sweet tooth, the reason being that mother’s milk is high in sugar lactose and they become so used to it. If we were to take a walk down history, we would realize that ancient cavemen, associated a sweet taste with food that was safe to eat....
Is Your Teenager Eating Right?

Is Your Teenager Eating Right?

The teen years can be tough on a few kids. Some kids may breeze through this phase, without much of a glitch, but some teenagers can really feel the pressure and stress these years can bring. To ensure that your child is ready for this phase, you can ensure that they...

What You Should Know About Eggs!

Eggs are a great source of protein, and inculcating the habit of eating eggs in your kids is extremely important so that they can continue to get their source of essential protein as they grow up. However, today, don’t you find yourself confused when you make it to...