by Hermeet Suri | May 18, 2015 | Asthma, Holistic Nutritionist, Nutrition Topics
Also known as basil, Tulsi has been cultivated and has been used for thousands of years as preventive medicine all over the world and for many ailments. In fact, it is known that this amazing plant has so many excellent properties that it is also worshipped in many...
by Hermeet Suri | Mar 2, 2015 | Blog, Nutrition Topics
You may often wonder and ask yourself, if honey is good for your health. Well, the answer is simple, yes, honey is good for you, however, it is very important that it is consumed appropriately. Honey is great for the circulatory system and has a host of other health...
by Hermeet Suri | Feb 24, 2015 | Blog, Nutrition Topics
If you are looking to fill your days with energy and keep your mind agile, then you have to adjust your diet just a little bit and include foods that can help you keep up with your aspirations of vitality and high energy for both mind and body. Below listed are a few...
by Hermeet Suri | Dec 4, 2014 | Blog, Nutrition Topics
If you are wondering why super foods are good for you and why health enthusiasts from around the world prefer to eat these compared to other foods, then read on to learn how these super foods can pack a punch, when you consume just a little bit. Superfoods are known...
by Hermeet Singh Suri | Oct 29, 2014 | Blog, Nutrition Topics, Uncategorized
If you wish to lose weight and generally live a life that is full of health, you need to focus on increasing your metabolism. Simply make these five things a part of your diet and achieve a new way of life, with higher metabolism. Lemon Juice You are probably aware...
by Hermeet Singh Suri | Sep 25, 2014 | Blog, Diet and Weight Loss, Nutrition Topics, Uncategorized
The funny thing is that compared to the yester years, life is extremely convenient today. However, we still do not seem to have the time to eat a proper meal, we are always running late to get to the office and hence have a measly breakfast, we have too many deadlines...
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