by Hermeet Suri | May 18, 2015 | Asthma, Holistic Nutritionist, Nutrition Topics
Also known as basil, Tulsi has been cultivated and has been used for thousands of years as preventive medicine all over the world and for many ailments. In fact, it is known that this amazing plant has so many excellent properties that it is also worshipped in many...
by Hermeet Suri | Apr 18, 2015 | Blog, Holistic Nutritionist
Turmeric is known to contain a compound known as curcumin, which has a host of medical benefits. Including it in your diet can indeed bring some good health into your life. Below are a few of its benefits. Turmeric is known to purify the blood, body and energy system....
by Hermeet Suri | Mar 27, 2015 | Blog, Holistic Nutritionist
You, like millions of people around the world, need that first cup of coffee or tea in the morning to break out from your groggy state. As you sip on your cuppa, you are telling yourself and reminding yourself that you need to cut back, but sadly, that doesn’t happen....
by Hermeet Suri | Mar 13, 2015 | Blog, Holistic Nutritionist, Mind Body Spirit
In order to keep your mind and body open to greater possibilities, it is important that you detoxify and cleanse your body and mind from time to time. However, you do not need to enter expensive spas or saloons to do so, you can do it naturally, in the comfort of your...
by Hermeet Suri | Feb 3, 2015 | Blog, Holistic Nutritionist
Look around you and you will note, that there are a few people around you who are always smiling. The worries of life do not seem to get them down, they are not the least bit moved by problems that do not mean anything. How do they do it? Well, it’s simple, the secret...
by Hermeet Suri | Feb 4, 2014 | Blog, Holistic Nutritionist
It was the ancient Greeks that introduced the human race to ‘energy’ and the effect that it can have on plants, animals, humans and overall health. All of us on this planet are connected to each other spiritually by energy. According to the Greeks, if food they were...
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