by Hermeet Suri | Nov 30, 2012 | Blog, Diet and Weight Loss
The New Year is coming close, and it’s time to put pen to paper and make a list of resolutions that once again you are not going to keep. However, while it is important to be realistic about your resolutions, it is also important to try and meet them. If weight loss...
by Hermeet Suri | Nov 24, 2012 | Blog, Diet and Weight Loss
With the busy and stressful lives we lead today, the only thing that is on our minds, sometimes as soon as we wake up even, is hitting the sack after a long hard day at work. How is it that our parents found the energy to work hard, stay healthy and never get tired?...
by Hermeet Suri | Oct 25, 2012 | Blog, Diet and Weight Loss
It’s been a while since you weighed yourself, however, you do not need to weigh yourself to learn that you have put on some weight. You may be a victim of nagging from your spouse, your doctor may have been pestering you about losing weight and you too want to lose...
by Hermeet Suri | Oct 17, 2012 | Blog, Diet and Weight Loss
Weight loss often comes with a lot of baggage when you do not go about it in the right way. If you take on crash diets, you will lose weight, but you will also lose that healthy glow on your skin that once attracted people to you. You will feel more irritable, you...
by Hermeet Suri | Oct 14, 2012 | Blog, Diet and Weight Loss
Today, with advancements in technology, you, the neighbor’s dog and me as well have become extremely lazy. We cringe to get up and change the channel when we cannot find the remote control, going to the post office to send a parcel is a task, because sending mail is...
by Hermeet Suri | Oct 10, 2012 | Blog, Diet and Weight Loss
Let’s face it. Losing weight is not easy. However, as they say, if there is a will, there has to be a way. Today, motivation for weight loss seems to creep up on all of us through TV channels, magazines, blogs on the Internet and even social networking platforms. We...
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