by Hermeet Suri | Feb 2, 2013 | Blog, Diet and Weight Loss
You may have achieved your weight loss goal, but the trickier part is just beginning. How are you going to keep this weight off? There are a few things that people who are successful in keeping weight off have in common, and we are going to discuss them today. If you...
by Hermeet Suri | Feb 2, 2013 | Blog, Diet and Weight Loss
You may not be aware of this, but teeth are not supposed to be pearly white, their actual color is actually a light yellow-red or light yellow. However, as you age, the color of one’s teeth tends to darken and they become yellower, making you afraid to smile and show...
by Hermeet Suri | Jan 31, 2013 | Blog, Pediatrics
All of us want to make sure that are kids are safe at all time. We teach them about safety measures, we have deadlines for them and we ensure that a security alarm is working fine, but are you aware that there are toxic chemicals in basic everyday items that you may...
by Hermeet Suri | Jan 31, 2013 | Blog, Sports
Athletes who travel to complete can find it tough to eat well when they are on tour. Being away from home and away from a normal routine can affect one’s system adversely and therefore knowing what to eat and what to avoid is imperative to ensure your success and the...
by Hermeet Suri | Jan 29, 2013 | Blog, Women
As you grow older, your skin is bound to age. However, there are ways in which you can take charge and avoid signs of ageing to delay from appearing. What you put in your mouth affects your body and therefore your skin. Certain addictions are doing great harm to your...
by Hermeet Suri | Jan 28, 2013 | Blog, Heart Health
Also known as congestive heart failure, heart failure is a very common condition that develops after one’s heart is damaged or weakened by heart disease such as heart attacks and other coronary disorders. Heart Failure takes place when the pumping action of the heart...
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