by Hermeet Suri | Aug 25, 2013 | Blog, Nutrition Topics
You may not realize it, but from time to time, your body needs a detox. The word detox basically means to provide vigor or vitality to, and when you indulge in a detox or a cleanse, you are preparing your body for vitality. The lymphatic system in the body needs to be...
by Hermeet Suri | Aug 24, 2013 | Blog, Nutrition Topics
Sugar addiction is not as uncommon as you think. In fact, a lot of people may not even realize that they are addicted to sugar until someone brings it to their notice. Consuming more sugar than what your body requires can indeed be detrimental to your overall health...
by Hermeet Suri | Aug 23, 2013 | Blog, Nutrition Topics
You have probably heard about the ill effects of soda, and how it should definitely be avoided by your children. However, do you know why soda is bad. If you were aware of what its contents can do to your body over time, you will make an extra effort to keep it away...
by Hermeet Suri | Aug 22, 2013 | Blog, Nutrition Topics
What you eat, seriously affects your health. You are probably aware or have heard about the body’s acid-alkaline balance and how it plays a crucial role in determining long-term health as well as longevity. Foods on being digested, absorbed and metabolized will...
by Hermeet Suri | Aug 16, 2013 | Blog
What happens when you quit. In 20 minutes Your blood pressure & pulse rate decrease, & the body temperature of your hands & feet increase. At 8 hours The carbon monoxide level in your blood decreases to normal and thus your blood oxygen level increases...
by Hermeet Suri | Aug 16, 2013 | Blog, Latest Health News and Information, Mind Body Spirit
Everyday stress has become part of the modern lifestyle, and so too are the rising medical bills that result from it. Unsurprisingly, the public is increasingly seeking natural alternatives to relieve their stress levels and to help them take charge of their own...
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