by Hermeet Suri | Mar 26, 2016 | Blog, Mind Body Spirit
All of us know this one person, who is always happy. Have you noticed, surely, more times that one, when you are stuck in traffic, or when you are riding the train, or doing something else that is particularly not the happiest thing to do, there will be this one...
by Hermeet Suri | Mar 22, 2016 | Blog, Preventative
Don’t you just hate those days when your favourite jeans do not fit, you feel sluggish, you do not feel like looking at yourself in the mirror, and you feel stuffy like you have eaten a mountain. It is a common feeling to feel bloated, but there are ways that you can...
by Hermeet Suri | Mar 18, 2016 | Blog, Skincare
If you are not already with the benefits of coconut oil, we strongly recommend that you start reading. Coconut oil is known to be one of the most versatile ingredients and should be a part of any kitchen and in fact beauty regimen as well. Below are a few reasons why...
by Hermeet Suri | Mar 14, 2016 | Blog, Preventative
Wish to change the way you live life, make it more convenient, healthy and smart? Then, there are a few things that you should definitely include in your grocery list. Panty Hose Would you rather invest in chemicals, put the health of your family and your health in...
by Hermeet Suri | Mar 4, 2016 | Blog, Diet and Weight Loss
A healthy life cannot be achieved without exercise being a part of it. If you genuinely wish to lead a life that is full of health, then not only will a healthy diet work, but plentiful exercise will be needed as well. To put it into numbers so that you can tailor...
by Hermeet Suri | Feb 19, 2016 | Blog, Depression
Depression is common today, and more often than not, the problem tends to go undiagnosed as most people are too afraid to bring it to anybody’s attention. Most people who do take action will speak with the General Health Practitioner who in most cases would advise...
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