Our Blog

Do you find it difficult to disconnect?

With the introduction of smartphones, there has been an addiction that has surpassed the ordinary. People all over the world have become so addicted to the device, maybe to videos or stay active on social media or click photographs, and the addiction is taking a toll...

Things to consider when you are taking adaptogens!

A smoothie is of no use if it does not elevate your mood, give you that boost of energy that you are craving, improve focus and helps detox your skin. Adaptogens have recently achieved a lot of attention, given the power they pack with just a little use. However,...

How to keep your bones strong!

The scare of Osteoporosis has become more than it was before. As we grow older, our bones start to give way. We can do our best in our young years so that we don’t have to worry too much about our bone health as we age. A few ideas are listed below: Fruits and...

Soothing teas, so that you can relax!

You may not notice it right at once, but stress can honestly have adverse effects on your health. There are many ways to deal with stress to ensure that they do not become a chronic problem. One of the simplest ways is to adopt the benefits of herbal teas. The...

How to treat pink eye, naturally!

One of the most attractive features of the human form is the eyes, may it be a man or a woman, eyes can say a million things, without you having to utter a word. When eyes become sore, they don’t talk they become painful and make you miserable. Conjunctivitis of pink...

Protect your eyes!

Our eyes are quite exceptional. They allow us to see the beautiful world that we live in. On a daily basis they are constantly exposed to multiple stimulations, as yet they continue to work well. If you notice, the stimulation the eyes were exposed to ten years ago,...