How to choose the best Dark Chocolate

How to choose the best Dark Chocolate

For those who cannot go a day without chocolate, but are ridden with guilt after devouring their fix, here’s some good news. Chocolate has a number of health benefits, the key ingredient of cocoa is known to help with achieving a slimmer waistline, improving heart...
Want glowing skin – stay hydrated

Want glowing skin – stay hydrated

70% of the body is made up of water, every system in the body needs adequate amount of water to work optimally. Water plays a very essential role in blood circulation, digestion, absorption of nutrients and in the elimination of toxins as well. It helps keep the skin...