by Hermeet Suri | Jul 31, 2017 | Blog, Mind Body Spirit
Our life seems out of balance, we end up running from pillar to post to get things organized and constantly stay stressed while doing so. We are caught up in all the wrong habits and wonder how we can remove ourselves from this trap and feel good. A few tweaks in your...
by Hermeet Suri | Jul 24, 2017 | Blog, Mind Body Spirit
If you haven’t already made yoga a part of your life, we strongly advise that you do. Practicing yoga has a host of advantages, not only for your sex life, but it will improve your love life as well. Below are a few benefits that this amazing regimen can have for your...
by hpcadmin | Jul 13, 2017 | Uncategorized
If you are feeling stressed and tend to get a little overwhelmed sometimes, you should indeed look at the food you eat and consider including some foods that will bring a sense of calm in your life. While you may include foods like a bag of chips in your list of...
by Hermeet Suri | Jul 7, 2017 | Blog, Nutrition Topics
When you choose to live a vegan lifestyle, you will not only achieve a number of health benefits, but you are also doing good to the environment. A problem that a number of vegans face today however is that they experience depleting energy levels as a result of lack...
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