by Hermeet Singh Suri | Sep 25, 2014 | Blog, Diet and Weight Loss, Nutrition Topics, Uncategorized
The funny thing is that compared to the yester years, life is extremely convenient today. However, we still do not seem to have the time to eat a proper meal, we are always running late to get to the office and hence have a measly breakfast, we have too many deadlines...
by Hermeet Suri | Sep 19, 2014 | Blog, Nutrition Topics
Today, people more than ever, are switching to healthier alternatives for food. People are shopping for organic foods, as they are known to be healthier, as they are grown without the use of any chemicals, pesticdes and insecticides. However, they are also the more...
by Hermeet Suri | Sep 16, 2014 | Blog
When an individual goes on a diet to lose weight, they lose fat as well as muscle. However, when you give up that diet and start eating normally, you will put on only fat. Muscle burns calories to the tune of seven times more than fat, which means that your metabolism...
by Hermeet Singh Suri | Sep 12, 2014 | Uncategorized
Today, more than ever there is a demand to stay healthy, using medicines that are herbal and natural. Learning which natural remedies can keep you in the pink of health is important to that you can keep your mind and body strong and enjoy a good life. There are indeed...
by Hermeet Suri | Sep 8, 2014 | Blog, Preventative
While your doctor may have prescribed you a host of supplements that can help cover up the deficiencies that you have in terms of vitamins in your body, what you should know is that there is no better way that getting those levels up, than eating the right food. Whole...
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