by Hermeet Suri | May 6, 2013 | Blog, Diet and Weight Loss
A diet that is rich in fast food is not nutritious to say the least. A diet that only consists of fast food can not only cause diabetes, hypertension and weight gain, but it can also be the leading cause of you being prone to asthma, allergies and many other skin...
by Hermeet Suri | May 4, 2013 | Blog, Diet and Weight Loss
Hair loss is a problem most of us struggle with. More often than not it becomes difficult to pin point the reason for hair loss and we remain quizzing ourselves, our health practitioners and our eating habits. With time we tend to get used to the pattern and simply...
by Hermeet Suri | May 2, 2013 | Blog, Pediatrics
Let’s face it, we love eating unhealthy food and parents who are accustomed to TV dinners and are accustomed to simply calling for food after they are back from a long day at the office, need to take a few lessons on raising healthy children. The tips below can be...
by Hermeet Suri | May 2, 2013 | Blog, Sports
As an athlete you constantly want to work at building lean muscle mass. However, what you should know that you can only continue doing this if you combine a great strength training program with a diet which has adequate calories. It is first necessary to understand...
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