by Hermeet Suri | Feb 6, 2013 | Blog, Sports
When you eat well, you will automatically feel more energetic, you will sleep better and you will recover better after games and practices, giving an impetus to overall performance. There are many people who fail to pay attention to nutrition, because they think that...
by Hermeet Suri | Feb 6, 2013 | Blog, Women
Yes, you are pregnant, you have that beautiful glow on your face and every one around you is jumping for joy and waiting for the little one to arrive. If you wish to stay healthy during through the entire term, you have to exercise. Exercising during this time has a...
by Hermeet Suri | Feb 4, 2013 | Blog, Heart Health
People who are suffering from IRDs or Inherited Rhythm Disorders have irregular heartbeats, which are also known as arrhythmias. The condition on being diagnosed can be treated and people can lead a normal life with appropriate care and the right medication. The...
by Hermeet Suri | Feb 2, 2013 | Blog, Diet and Weight Loss
You may have achieved your weight loss goal, but the trickier part is just beginning. How are you going to keep this weight off? There are a few things that people who are successful in keeping weight off have in common, and we are going to discuss them today. If you...
by Hermeet Suri | Feb 2, 2013 | Blog, Diet and Weight Loss
You may not be aware of this, but teeth are not supposed to be pearly white, their actual color is actually a light yellow-red or light yellow. However, as you age, the color of one’s teeth tends to darken and they become yellower, making you afraid to smile and show...
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