Make Your Child’s Bedtime Easy

Sleep is extremely essential for a child’s physical and mental development. Therefore, it is important that they get the right amount of sleep in their growing years. Getting kids to bed and getting them to stay there can be a tough game, however, you have to learn...

The Best Post-workout Drink!

Athletes with their crazy work out schedules are constantly worrying about which work out drink is the best for them. They keep experimenting with a number of drinks, when the answer is simple. Chocolate milk, yes-chocolate milk is known to be a great post work out...

Sleep Better – Here’s How!

Waking up in the morning and feeling like you haven’t slept in the morning can make your whole day seem like a burden. There are ways to sleep better, and we are going to help you in identifying a few tricks that you can implement to get that restful sleep that you...

Long Q-T Syndrome

A disorder of the heart’s electrical system, the Long Q-T Syndrome (LQTS) can happen to people who are normally healthy. The name is a product of the hearts activity as recorded during an ECG or EKG (Electrocardiogram). The electrical activity that is recorded during...