Congenital Heart Disease

Congenital Heart Disease takes place at birth. This condition occurs when the blood vessels near the heart or the heart does not develop properly before birth. These heart defects are present in almost 1% of all live births and this condition is the most common...

How About a Jump Start!

Late nights, inability to fall asleep as soon as you hit the bed, and nightmares can indeed cause much distress. Today, more than ever it is extremely difficult to wake up feeling bright and beautiful. However, there are ways, tips and tricks one can use to get a...

Vegetarian Athletes

All athletes need a rich protein diet so that they have high amounts of energy that can sustain them through strenuous events. However, not all athletes eat meat, and those that are vegetarian, need to increase their intake of protein for better performance, as plant...