by Hermeet Suri | Jan 27, 2013 | Blog, Mind Body Spirit
Happiness indeed does lie in the small things. You may crave for a car, and when you finally get it, you will realize that the happiness you thought it would bring does not really match up. In fact, you will note that you feel happier when you see a beautiful flower...
by Hermeet Suri | Jan 26, 2013 | Blog, Diet and Weight Loss
You want to fit in to that snug fitted dress for the next get-together you have planned. You want to show off your curves and you wish that your husband falls in love with you all over again, but the pounds are piling up and you are getting depressed because you...
by Hermeet Suri | Jan 25, 2013 | Blog, Preventative
If you travel often between time zones, you are definitely more than familiar with Jet lag – that sluggish feeling that makes you feel tired and weary often for days together. Seasoned travellers know how to prevent jet lag, certain true and tested tricks always help,...
by Hermeet Suri | Jan 24, 2013 | Blog, Pediatrics
They say life does not imitate art but it imitates bad television. If you were to look around you, you would definitely see that fragments of what you see on television, the violence and the corruption are all around you. The times we live in have indeed changed. Just...
by Hermeet Suri | Jan 23, 2013 | Blog, Sports
As an athlete you do not only need energy to sustain you during games, you need to ensure that you have string bones as well, that can help you keep your sporting career on track for years to come. The two essentials one needs to include in their diet to ensure that...
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