Keep Your Heart Healthy, Keep Your Family Happy!

There is a misconception that most women are more likely to die of breast cancer as apposed to experiencing a heart attack or a stroke. However, this is not true. Heart disease and disease in the blood vessels are known to claim twice as many lives compared to cancer...

Atrial Fibrillation

Rapid and irregular heartbeat that causes poor or reduced blood flow to one’s heart is known as atrial fibrillation. This condition causes the atria, which are the upper two chambers of the heart to beat irregularly and chaotically, with no coordination with the...

Detox your Body – Here’s How!

What you eat reflects on your body, how you look and how you feel. Your body needs a detox from time to time. Eating unhealthy can lead you to feeling, tired, sluggish and bloated and the only way to escape from this horrendous feeling is giving your body some respite...