by Hermeet Suri | Dec 24, 2012 | Blog, Women
There is a misconception that most women are more likely to die of breast cancer as apposed to experiencing a heart attack or a stroke. However, this is not true. Heart disease and disease in the blood vessels are known to claim twice as many lives compared to cancer...
by Hermeet Suri | Dec 24, 2012 | Blog, Heart Health
Rapid and irregular heartbeat that causes poor or reduced blood flow to one’s heart is known as atrial fibrillation. This condition causes the atria, which are the upper two chambers of the heart to beat irregularly and chaotically, with no coordination with the...
by Hermeet Suri | Dec 24, 2012 | Blog, Mind Body Spirit
For most of us, our bedroom is the most relaxing place in the house. However, often after a while, your room may start developing an environment that no longer comforts you. When you reach that place, you have to make a few changes. You need to get that feeling back,...
by Hermeet Suri | Dec 22, 2012 | Blog, Diet and Weight Loss
What you eat reflects on your body, how you look and how you feel. Your body needs a detox from time to time. Eating unhealthy can lead you to feeling, tired, sluggish and bloated and the only way to escape from this horrendous feeling is giving your body some respite...
by Hermeet Suri | Dec 22, 2012 | Blog, Preventative
It happens to the best of us, as we age, we tend to develop some amount of brain fog. However, just like our body, we can keep our mind sharp too with just a little amount of exercise. No products, no strict regiment required, just a few simple lifestyle tips can help...
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