Dance Your Way to Fitness

There are a few who will put on their dancing shoes at every chance they get, and you will notice, that these people are generally happier, have more friends are fit. Dancing is a great way to work towards maintaining peace in your mind and keeping your body fit. If...

Let Your Personal Space Bloom

When we live in spaces that lift our spirits, we are bound to live happier and healthier lives. Fresh cut flowers, with their beautiful fragrance and vibrant colors are known to make any space beautiful and in fact they have a great calming effect on one’s mind as...

Helping your Child with Eating Disorders

Dealing with children is difficult, to say the least, and dealing with children who have certain disorders is even more difficult. But, as a parent one has to learn that this is a part of them growing up, and if their issues are not dealt with now, it could affect...

Dealing with Bipolar Disorder

It is difficult to reason with loved ones who have been diagnosed with bipolar disorder. However, washing your hands off them is not the solution. Erratic mood swings, depressive episodes and elevated levels of energy as experienced by your loved one maybe beyond your...

Help Your Brain Stay Healthy

Alzheimer’s disease is the most common form of Dementia. For those who have experienced the illness first hand, know how much grief it can cause and how the disease in its most crippling form is incurable. While in most cases Alzheimer’s surfaces in people only after...