by Hermeet Suri | Oct 19, 2012 | Blog, Women
There are only a few lucky women who do not suffer from PMS (Premenstrual Syndrome). However, for the other lot, who suffer from at least one symptom of PMS often wonder if there is a way to relieve this stress during that time of the month. You will be glad to know,...
by Hermeet Suri | Oct 18, 2012 | Blog, Sports
For those who have grown up playing sports, know how important it is in shaping an individual and a healthy life. However, for those who have had a more sedated lifestyle, could help from taking a leaf from sports enthusiasts and maybe take up a sport or two and make...
by Hermeet Suri | Oct 17, 2012 | Blog, Diet and Weight Loss
Weight loss often comes with a lot of baggage when you do not go about it in the right way. If you take on crash diets, you will lose weight, but you will also lose that healthy glow on your skin that once attracted people to you. You will feel more irritable, you...
by Hermeet Suri | Oct 16, 2012 | Blog, Family or Pets
You are a hardworking mother, a devoted wife and a model employee, but on many occasions you feel like you are letting yourself down, when in the middle of a meeting, or when you are so close to meeting a deadline, you get a call from your child’s school, telling you...
by Hermeet Suri | Oct 15, 2012 | Blog, Heart Health
If you did not listen to your doctor before and always avoided the nagging advice of your wife, you can be sure that once you experience a heart attack, preventive nutrition for a healthy heart is going to be on your mind 24X7. If you were lucky enough to come out of...
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